Place: Lounge of Binkley Memorial Baptist Church
Meet & Greet Time: 10:30 am - 11:00 am (Social gathering and information about the new semester with a chance to meet some of the instructors)
Lecture Time: 11:00 am - 12 Noon
Lecture:"Discover Ayurveda, Timeless Knowledge for Health, Vitality and Longevity." Ayurveda, the Science of Life, gives timeless and profound knowledge of how to optimize health and longevity. It is the original owner’s manual for the human body. It explains our individual differences and how to harmonize with them to maintain balance, improve vitality, and resist disease through choices of diet and lifestyle.
Come learn how bedtime affects your physiology, why you shouldn’t skip lunch, why the number one thing that you can do to promote health is effortless, and much more.
Guest Lecturer: Dr. Marc Edwards is a family physician who has studied Ayurveda for 30 years. His mission is to make this priceless knowledge for better self-care more widely available. He also does personal consultations on request. You can learn more about him and Ayurveda at qatoqi.com/ayurveda
As always, our second Friday lectures are open to the public.